Fitness Plan

In May 2012, I began my fitness plan with the Insanity Workout. I finished it with great results(strengthened my whole body and I lost 20 pounds), but because it is …

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Toning Vs. Bulking?

Here are some facts on Toning Vs. Bulking (from This Article written by Jennipher Walters, certified personal trainer and fitness instructor): What Is Toning? When most people say that they want to “tone up,” …

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I ♥ Craigslist

I have been steadily working on our office/lounge room this week and let me just say that Craigslist is THE bomb. I LOVE Craigslist and have been finding SO many …

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Nutrition Plan

After months of trial and error, researching and reading, I have finally come up with a nutrition plan that I am really excited about! I will list all the details …

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