It depends on the specific variant of Kraft peanut butter. Most Kraft peanut butter products are vegan, but a few exceptions exist.
Kraft peanut butter made in Canada and the US, including varieties such as Smooth, Crunchy, Extra Creamy, and All Natural, are all vegan. However, some flavored varieties, such as the Chocolate Peanut Butter and the Peanut Butter with Honey, are not vegan as they contain non-vegan ingredients like honey or dairy.
It’s always a good idea to check the ingredients list on the packaging of the specific Kraft peanut butter product you’re interested in to ensure it is vegan. If you’re unsure, contact Kraft directly for more information.
Kraft peanut butter variants – vegan status
- Only Peanuts All Natural Peanut Butter with Honey: Non-vegan
- Only Peanuts All Natural Peanut Butter with Sea Salt: Vegan
- All Natural Crunchy Peanut Butter: Vegan
- Unsweetened Unsalted Peanut Butter: Vegan
- Extra Creamy Peanut Butter: Non-vegan
- Extra Roasted Peanut Butter: Non-vegan
- All Natural Peanut Butter: Vegan
- Crunchy Peanut Butter: Vegan
- Whipped Peanut Butter and Dip: Non-vegan
- Peanut Butter with Honey: Non-vegan
- Smooth Light Peanut Butter: Vegan
- Smooth Peanut Butter: Vegan
Kraft peanut butter ingredients
Roasted peanuts: This is the main ingredient in Kraft Peanut Butter, made from ground roasted peanuts. Peanuts are a good source of protein, healthy fats, and fiber.
Sugar: Sugar is added to some Kraft Peanut Butter products for sweetness. It’s a common sweetener high in calories and can contribute to weight gain when consumed excessively.
Hydrogenated vegetable oil: This ingredient is added to some Kraft Peanut Butter products to prevent the oil from separating and settling on top. Hydrogenated oils are a source of trans fats, which have been linked to an increased risk of heart disease.
Salt: Salt is added to some Kraft Peanut Butter products for flavor. It’s a common seasoning high in sodium and can contribute to high blood pressure when consumed excessively.
Mono- and diglycerides: These emulsifiers are added to some Kraft Peanut Butter products to help the ingredients mix and prevent separation. They are derived from vegetable oils.
Molasses: Molasses is added to some Kraft Peanut Butter products for flavor. It’s a natural sweetener that’s high in iron and other minerals.
Fully hydrogenated vegetable oil: This ingredient is added to some Kraft Peanut Butter products to prevent oil separation. Fully hydrogenated oils are not a source of trans fats.
Natural flavor: Natural flavor is added to some Kraft Peanut Butter products for taste. It’s a general term that can refer to a wide range of natural flavorings and extracts.
Other brands that make vegan peanut butter
Trader Joe’s: Trader Joe’s has a variety of vegan peanut butter options, including their organic creamy and crunchy peanut butter and flavored varieties like peanut butter with chia seeds and peanut butter with flax seeds.
Justin’s: Justin’s makes various vegan nut butter products, including peanut butter in creamy and crunchy varieties. Their peanut butter is made with just peanuts and a small amount of palm oil and is certified vegan.
Whole Foods 365: Whole Foods’ 365 brand offers a range of vegan peanut butter options, including creamy, crunchy, and natural varieties.
Smucker’s: Smucker’s makes a natural peanut butter that is vegan-friendly, made from just peanuts and salt.
Crazy Richard’s: Crazy Richard’s offers vegan peanut butter products made from peanuts and salt. Their peanut butter is also non-GMO and gluten-free.
Tips for buying 100% vegan peanut butter
Check the ingredients list: Look for peanut butter that contains only peanuts and possibly salt, and avoid any products that contain honey, dairy, or other non-vegan ingredients.
Look for vegan certifications: Some peanut butter brands may have vegan certifications, such as the Certified Vegan logo, which can help ensure the product is free from animal-derived ingredients.
Avoid flavored varieties: Many flavored peanut butter products contain non-vegan ingredients like honey or chocolate, so it’s best to stick to plain peanut butter.
Check for cross-contamination: While the ingredients in peanut butter may be vegan, cross-contamination with non-vegan ingredients can occur during manufacturing. Look for products made in facilities dedicated solely to producing vegan foods or with strict allergen control measures in place.
Who should avoid eating peanut butter?
People with peanut allergy should avoid eating peanut butter, which is made from peanuts and can trigger an allergic reaction.
Is Kraft peanut butter healthy?
Kraft peanut butter, specifically the vegan varieties made from peanuts and salt, can be a healthy addition to a balanced diet. Peanuts are a good source of protein, healthy fats, and fiber and can help reduce the risk of heart disease, diabetes, and other chronic conditions. However, some Kraft peanut butter products may contain added sugars or oils, which can increase the calorie content and reduce its overall nutritional value. It’s important to choose peanut butter products in moderation and look for those made with minimal, wholesome ingredients.
Is Kraft peanut butter gluten-free?
Most Kraft peanut butter products are gluten-free, but it’s important to check the label on the specific product you’re interested in.
Is Kraft smooth peanut butter vegan?
Kraft Smooth Peanut Butter is generally considered vegan as it contains only peanuts, sugar, vegetable oil, salt, and other natural flavorings. However, it’s always a good idea to check the ingredient list on the specific product you’re interested in, as ingredients can vary slightly between different varieties.
Is Kraft peanut butter lactose-free?
Yes, Kraft peanut butter is lactose-free as it contains no dairy ingredients.
Is Sun-Pat peanut butter vegan?
Yes, Sun-Pat peanut butter is generally considered vegan as it does not contain any animal-derived ingredients. However, it’s always best to check the ingredients list on the specific product packaging as different varieties may have different formulations.
Is Skippy peanut butter vegan?
Skippy peanut butter may not be considered vegan as some of their varieties contain added honey. It’s always best to check the ingredients list on the specific product packaging to confirm whether it’s vegan or not.
Is Trader Joe’s peanut butter vegan?
Most varieties of Trader Joe’s peanut butter are vegan, as they typically contain only peanuts and salt without any added animal products. However, it’s always best to check the ingredients list on the specific product packaging to confirm whether it’s vegan or not, especially if it’s a flavored variety or has added ingredients.