Not all Jif peanut butter variants are vegan. Some of the Jif peanut butter is vegan-friendly as it does not contain any ingredients derived from animal sources. However, some vegans may choose to avoid it due to the inclusion of fully hydrogenated vegetable oils or sugar processed with bone char.
Origin of Jif brand
Jif is a brand of peanut butter that is currently owned by The J.M. Smucker Company, an American manufacturer of food and beverage products. The J.M. Smucker Company acquired the Jif brand from Procter & Gamble in 2001.
The Jif brand was first introduced by Procter & Gamble in 1958, and the name “Jif” was chosen because it was easy to remember and easy to say. The original Jif peanut butter was a creamy style developed using a special process that removed the gritty texture common in other peanut butter products. Over the years, Jif has expanded its product line to include various styles of peanut butter, including crunchy, natural, reduced-fat, and flavored varieties, as well as snack products such as Jif To Go and Jif Power Ups.
Jif peanut butter variants and vegan status
Jif peanut butter comes in two categories. Let’s check out the vegan status of both.
- Jif peanut butter spreads
- Jif peanut butter To Go
Jif peanut butter spread
Jif Creamy Peanut Butter
Not considered vegan as it contains mono and diglycerides, which may be derived from animal sources.
Jif Extra Crunchy Peanut Butter
Not considered vegan as it contains mono and diglycerides, which may be derived from animal sources.
Jif Squeeze Creamy Peanut Butter
Not considered vegan as it contains mono and diglycerides, which may be derived from animal sources.
Jif Natural Squeeze Creamy Peanut Butter Spread
This variant can be considered vegan-friendly as it does not contain any ingredients derived from animal sources.
Jif Natural Creamy Peanut Butter Spread
This variant can be considered vegan-friendly as it is free from animal-derived ingredients.
Jif Natural Crunchy Peanut Butter Spread
It is vegan because it doesn’t contain any animal-derived ingredients.
Jif Natural Creamy Peanut Butter Spread and Honey
Not considered vegan as it contains honey.
Jif No Added Sugar Creamy Peanut Butter Spread
It is vegan-friendly because it is free from animal-derived ingredients.
Jif Reduced Fat Creamy Peanut Butter Spread 60% Peanuts
It is not vegan as it contains mono and diglycerides, which may be derived from animal sources.
Simply Jif® Peanut Butter
Not vegan as it contains mono and diglycerides, which may be derived from animal sources.
Jif Peanut butter To Go
Jif Peanut Butter To Go is a line of portable, single-serve cups of Jif peanut butter designed for on-the-go snacking or packing in lunches. These cups are available in several varieties, including creamy, crunchy, and natural peanut butter spreads.
Jif To Go® Creamy Peanut Butter
Not considered vegan as it contains mono and diglycerides, which may be derived from animal sources.
Jif To Go® Crunchy Peanut Butter
It is not vegan due to mono and diglycerides, which may be derived from animal sources.
Jif To Go® Natural Creamy Peanut Butter Spread
It is vegan as it is free from animal-derived ingredients.
What are the controversial ingredients in Jif peanut butter for vegans?
The controversial ingredients in Jif peanut butter for vegans are fully hydrogenated vegetable oils (which can create harmful trans fats) and the sugar processed with bone char (made from cattle bones and may be avoided for ethical reasons).
Other brands that offer vegan peanut butter
Trader Joe’s Peanut Butter: Trader Joe’s offers several varieties of vegan peanut butter, including creamy, crunchy, and salted varieties. Their peanut butter is made from roasted peanuts and contains no added oils or sugars.
Justin’s Peanut Butter: Justin’s offers a variety of vegan peanut butter products, including creamy, crunchy, and flavored nut butters. Their peanut butter is made from high-quality, organic ingredients and is free from artificial preservatives, flavors, and colors.
365 Everyday Value Peanut Butter: 365 Everyday Value is a brand sold exclusively at Whole Foods Market, and they offer several varieties of vegan peanut butter, including creamy, crunchy, and no-stir varieties. Their peanut butter is made from roasted peanuts and contains no added sugars or oils.
MaraNatha Peanut Butter: MaraNatha offers a range of vegan peanut butter products, including creamy, crunchy, and organic varieties. Their peanut butter is made from high-quality ingredients and is free from preservatives, artificial flavors, and colors.
Crazy Richard’s Peanut Butter: Crazy Richard’s Peanut Butter is made from 100% peanuts and contains no added oils, sugar, or salt. It is available in smooth and crunchy varieties and is suitable for vegans.
How to ensure that peanut butter is 100% vegan?
To ensure that peanut butter is 100% vegan, you should look for brands that do not use animal-derived ingredients, such as honey or milk products. Additionally, it’s important to check the label for any additives or emulsifiers derived from animal sources, such as mono and diglycerides. Finally, you may also want to look for certified vegan products by a reputable organization to ensure that they meet vegan standards.
Is Jif peanut butter dairy-free and gluten-free?
Jif peanut butter is dairy-free and gluten-free, made solely from peanuts and other plant-based ingredients.
Is Jif peanut butter healthy?
Jif peanut butter can be a healthy addition to a balanced diet when consumed in moderation, as it is a good source of protein, healthy fats, and essential nutrients. However, some varieties of Jif peanut butter may contain added sugars and hydrogenated oils, which can contribute to excess calories and unhealthy fats.
Is Kraft peanut butter vegan?
Yes, Kraft peanut butter is generally considered vegan. The ingredients typically include roasted peanuts, sugar, salt, and vegetable oil, which are all plant-based. However, it’s always best to check the label for any potential animal-derived ingredients or allergens.
Is Peter Pan peanut butter vegan?
It depends on the specific type of Peter Pan peanut butter. Some varieties are vegan, while others may contain non-vegan ingredients like honey or whey protein. It’s best to check the label and ingredients list to confirm if a particular type of Peter Pan peanut butter is vegan.
Is Skippy peanut butter vegan?
Most varieties of Skippy peanut butter are not considered vegan as they contain added ingredients like honey, milk powder, or mono and diglycerides, which may be derived from animal sources. However, Skippy does offer a “Natural” version that is made with just peanuts and salt, and therefore considered vegan. It’s important to read the label and ingredients list carefully to determine if a particular type of Skippy peanut butter is vegan.
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