Are Fried Oreos Vegan? Vegan Fried Oreos Recipe

Fried Oreos are vegan in the frying batter, and the Oreo variety you pick is vegan.

The good news is that most Oreos are vegan, but they come with controversial ingredients.

Read on to learn more about Oreos and how to make vegan fried Oreos.

Table of Contents

Controversial ingredients in Oreos

Sugar: Some vegans avoid sugar because certain refining processes can involve bone char, a substance made from animal bones. Bone char is used to bleach and filter cane sugar, making it white. Not all sugar is refined this way, but it can be hard to know unless it’s specifically labeled as vegan or pure cane sugar.

Palm Oil: While palm oil is plant-based and technically vegan, it’s controversial for environmental reasons. Its production is often linked to deforestation, habitat destruction, and harm to wildlife. Many vegans avoid it due to these ethical concerns, despite it being a non-animal product.

Natural and Artificial Flavors: These ingredients can be tricky for vegans as they are broad categories that can include both plant-based and animal-derived components. The source of these flavors isn’t always clear from the ingredients list, making it difficult for vegans to determine whether a product with these ingredients aligns with their dietary preferences.

Vegan Fried Oreos Recipe

Ingredients

1 package of vegan-friendly Oreos (check the ingredients to make sure)

1 cup of all-purpose flour
1 cup of almond milk or any other plant-based milk
1 tablespoon of baking powder

1 tablespoon of apple cider vinegar
2 tablespoons of granulated vegan-friendly sugar (such as raw cane sugar)
A pinch of salt

Vegetable oil for frying (ensure it is sustainable if avoiding palm oil)
Powdered sugar for dusting (ensure it is vegan-friendly)

Instructions

Combine the flour, baking powder, sugar, and salt in a mixing bowl.
In another bowl, combine the almond milk and apple cider vinegar. Let it sit for a minute to create a vegan “buttermilk.”
Add the wet ingredients to the dry ingredients and mix until you have a smooth batter.

Heat the vegetable oil in a deep fryer or pot to 375°F (190°C). Be sure to have enough oil to fully submerge the Oreos.
Dip each Oreo in the batter, ensuring it’s fully coated.
Carefully drop the battered Oreos into the hot oil. Fry them until golden brown on all sides, which should take about 2 minutes. You might need to flip them to ensure even frying.

Use a slotted spoon to remove the fried Oreos from the oil. Drain them on a paper towel.
Dust the fried Oreos with the powdered sugar while they’re still warm.

Enjoy your vegan fried Oreos! Remember, even though they are vegan, they’re still a treat and should be enjoyed in moderation.

What is the taste of Fried Oreos?

Fried Oreos are delicious treats with a crispy and warm outer layer, a soft and gooey center, and a yummy chocolate taste with a creamy vanilla filling in each bite. They’re sprinkled with powdered sugar on top to make them even more irresistible.

Are restaurant-bought Fried Oreos vegan?

Not all restaurant-bought Fried Oreos are vegan. The traditional recipe for Fried Oreos typically includes ingredients such as eggs and milk, which are not vegan. However, some restaurants or vendors may offer vegan versions of Fried Oreos that use plant-based substitutes for these ingredients, such as flax eggs and non-dairy milk. It’s best to check with the restaurant or vendor to inquire about their ingredients and whether they offer a vegan option.

Frequently Asked Questions

Are deep-fried Oreos vegan?

Vegan Oreos remain vegan whether they are deep-fried or lightly fried. They can be fried in any vegan oil.

Are Mint Oreos vegan?

Mint Oreos are vegan, but it depends on your personal vegan choices. Some vegans are okay with ingredients like sugar, palm oil, and flavors, while others are not.

Are Golden Oreos vegan?

Golden Oreos are vegan but have refined sugar, palm oil, and flavors, which some vegans may not prefer.

Are gluten-free Oreos vegan?

Gluten-free Oreos are vegan but contain ingredients like palm oil, flavors, and sugar that can be controversial among vegans. It’s up to you to decide if you’re comfortable consuming them.

Are Birthday Cake Oreos vegan?

Birthday Cake Oreos are vegan but have refined sugar, flavors, and palm oil, which may not align with the cruelty-free preferences of some vegans.

Are lemon Oreos vegan?

Lemon Oreos don’t have any non-vegan ingredients, but if you’re a conscious vegan, you may not like them due to the presence of sugar, palm oil, and flavors.