This cake recipe is so so delicious and really easy to make! It was a big hit at Sarah’s bridal shower. PINEAPPLE CAKE (Recipe adapted from Taste of Home) Cake Ingredients : ♦ 1 Box of Betty Crocker Golden Vanilla Cake Mix ♦ 1 cup of water ♦ 1/2 cup of vegetable oil ♦ 1 Can (3.4 oz) […]
Archives for November 2022
1500 Calories Visualized
I decided to take pictures of my 5 meals yesterday so you can get a visual of what 1500 calories looks like in a given day. Each of these meals averages out to 300 Calories. Notice how I really try to balance protein, carbs, veggies and fat within each meal. 7:00- Breakfast: 2 Scrambled eggs (with […]
Fitness Plan
In May 2012, I began my fitness plan with the Insanity Workout. I finished it with great results(strengthened my whole body and I lost 20 pounds), but because it is such a high-intensity program and really beats up your body, there is no way I wanted to continue that for the long term. So instead, […]
Turkey Hummus Wrap
I eat these wraps all the time because they are SOOO good and filling. You can use a variety of different types of wraps, veggies, and hummus. TURKEY HUMMUS WRAP 250 Calories per entire wrap (depending on brands and amounts you use) Ingredients: ♦ One Josephs Flatbread (I used Garlic and Herb) ♦ 4 […]
